virtual PERSONAL training
Why 1-ON-1 Virtual Training?
The number one excuse for not exercising is lack of time.
With virtual training, an amazing Ashley Blake workout comes to you. No more schlepping to the gym, waiting for machines, wasting precious time.
Ashley Blake comes to you on-demand as your 1-on-1 personal trainer. Whether you are at the office, with family, or even in your hotel room, a healthier you is only one click away.
Step 1: your goals
After signing up, you’ll have a video consultation with Ashley Blake to discuss your goals, health history, fitness preferences and habits. From there, you’ll receive a custom 360° Fit Plan that you’ll use with Ashley Blake each week to track your progress.
Step 2: coachinG 1-on-1
Each week, you’ll receive new workouts + a weekly video call with Ashley Blake to discuss progress and answer your questions. With your custom 360° Fit Plan in hand – based on your goals and preferences – you’ll be on the fast track to results! No more guesswork about which exercises to do or what kind of diet you should follow. Just stick to your 360° Fit Plan and get results.
STEP 3: ONGOING TRACKING + SUPPORT
Ashley Blake checks in with you each week to help track progress and optimize your 360° Fit Plan, ensuring that you reach your goals. Plus, you can reach out to Ashley Blake anytime - 24/7 - so whenever you have a question, she’s there to point you in the right direction.
YOU CAN DO THIS! GET STARTED TODAY…
How long have you been telling yourself that you want to get back into shape? Well, here’s your best chance, at the best value.
With our online personal training program, you’ll have Ashley Blake herself working with you to reach all of your fitness goals:
1-on-1 training with Ashley Blake, certified personal trainer
Custom 360° Fit Plan to keep you on track for fast results
Personalized workouts + nutrition plans built to your goals
Weekly progress check-ins + optimizations to your plan
On-Demand Q&A, motivation + accountability from Ashley Blake