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Finally, fitness that’s focused on you.

 

Virtual Training Subscription

No time for the gym? No problem! Train one-on-one with Ashley Blake wherever your life takes you. Say goodbye to costly gym memberships + time wasted getting to the gym. Get the results you want with one of Philadelphia’s most in-demand fitness pros. No risk, cancel any time.

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Low-Impact Strength Training Ebook

A fitness solution for those wanting to tone, tighten + torch calories without compromising joint health.

This time + joint saving system is ideal for the exercise enthusiast that wants their fitness on the fly. Workouts can be performed from the convenience of your home, hotel or office.

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Build Better Balance in just 30 minutes Ebook

Balance is the key to independence, longevity + the foundation for any successful fitness program.

This system is designed to strengthen, stabilize + save you time + money from preventable fall-related injuries + medical bills. All you need is 30 minutes, this balance boosting ebook + a small space.